Demo site by Eben Presence. The name, registration numbers, tax number, address and fees are fictional, and the buttons on this page reach Eben Presence. See Eben Presence

Inês ValadaresPsychology · Lisbon

Psychology sessions in Lisbon, in English and Portuguese.

I work with adults and couples in Avenidas Novas and online. A calm space to talk about anxiety, burnout, relationships and big life changes.

Psychologist · Full member of the Ordem dos Psicólogos Portugueses (Portuguese Psychologists' Association) · Registration no. 00000 (fictional) · ERS (Health Regulation Authority) registration no. 00000 (fictional)

Who I work with

  • Adults dealing with anxiety, stress or burnout at work
  • Couples who want to communicate better
  • People going through a big change: moving countries, separation, grief or parenthood
  • Expats living in Portugal who prefer sessions in English

How I work

I use Cognitive Behavioural Therapy (CBT), an evidence-based approach focused on the present and on concrete steps. Sessions last 50 minutes and usually start weekly.

In person in Lisbon

An office in Avenidas Novas, near Saldanha metro station. The full address is at the bottom of the page.

Online

By secure video call, for anyone in Portugal.

Fees

Individual session (50 minutes): €60. Couples session: €75. (Fictional fees.)

I issue an invoice-receipt with your tax number (NIF). If you have health insurance, you can ask for reimbursement according to your policy.

I have no agreements with insurers or with the national health service (SNS).

  • 50-minute sessions
  • OPP registration
  • Invoice with your NIF
  • Online in Portugal

About me

Red armchair, a plant and white shelves (stock photo)

I'm Inês, a psychologist and full member of the Ordem dos Psicólogos Portugueses. I trained in Lisbon and have worked with adults and couples for several years. I see clients in English and Portuguese.

See the office in 360°

Before your first session, you can already see where we will meet. Drag the image to look around.

Room with a sofa, armchairs and a window

Illustrative space: free 360° stock image (Poly Haven, CC0 license).

How to start

  1. Send me a message with your name and the best time to reach you.

  2. We talk for 15 minutes by phone, free of charge, to see if it's a good fit.

  3. We book your first session.

FAQ

Are sessions available in English?

Yes. I see clients in English and Portuguese.

Do I need a doctor's referral?

No. You can book directly.

Will my insurance reimburse me?

It depends on your policy. I issue an invoice-receipt with your NIF so you can ask for reimbursement.

Is what I say confidential?

Yes. Everything said in session is protected by professional confidentiality, with the exceptions set by law and by the Code of Ethics, which I explain in the first session.

Book a session

Send me a message with your name and the best time to reach you. Please don't write health details here; we'll talk about that calmly, in session.

Send an email

This form is turned off in the demo.